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Which pool backpack to choose?

Athletes are provided with a huge selection of technological accessories necessary for training and competition. One of them is the pool backpack. It can store equipment, change of clothes and snacks. Since this item is used by swimmers quite often,

Start without fear of losing points! Factor for victory

Swimming goggles are an important accessory for a swimmer. The comfort and concentration of the athlete depends on the correct choice of the model. Strong eye protection reduces voltage and noise. They differ in characteristics, material from which they are

The history of the evolution of men’s swimming trunks

A lot has been said about women’s swimsuits: the history of their appearance, styles, and even how to choose them according to your figure. But what about men’s swimming trunks? Ancient people went on a voyage completely naked or only

Swimming technique – butterfly

Butterfly – a style of swimming on the chest, in which the athlete performs simultaneous and symmetrical movements of the left and right parts of the body, simultaneous movements with both hands in the form of a powerful stroke, the

Breaststroke starting technique

Despite the fact that breaststroke is in last place among other types of sports swimming in terms of movement speed, it has the greatest weight in applied swimming. Breaststroke is also used underwater. Its indisputable advantages include quietness, the ability

The main thing is safety! Features of swimming in open water

Safety precautions in open water must be strictly observed. For violation of any of the following rules, the athlete faces immediate disqualification. But this is not the worst outcome, since a person can pay with his life for non-observance of

How to choose the right swimming goggles – tips and tricks!

Well-chosen sports accessories and equipment are the main assistants of the swimmer. Correctly “seated” glasses do not distract the swimmer from achieving the goal. They protect your eyes while swimming and also allow you to clearly see the finish line

Pool workout accessories: what to choose?

Training in the pool with the right accessories becomes more comfortable, efficient and quality. What must be in a swimmer’s gym bag? Kolobashka Kolobashka is an accessory that helps to completely turn off the legs and work out the muscles

Comfortable and stylish: how to choose a split swimsuit for the pool

Swimming is considered one of the best physical activities. Water training strengthens the spine and each muscle, boosts immunity and reduces varicose veins, and improves mood. Women’s swimwear is divided into 3 types depending on functionality: beach, evening and sports.

Butterfly start technique. The main points.

A beautiful and quick start in the butterfly will bring the athlete closer to the coveted medal or personal record in the swim. Improving the start stages in swimming is a difficult task, therefore researchers and sports masters recommend daily

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